Month: October 2013

Patrick Holford GL Support 90 Capsules

October 11, 2013

BioCare Mag 2:1 Cal 90 Capsules

October 11, 2013

Magnesium and calcium are required to support the function of nerves and muscles Magnesium and calcium are important in the skeletal structure and are central to energy release Calcium is needed for the formation and maintenance of bones and teeth Calcium and magnesium may help to support sleep patterns Succinic acid improves absorption of minerals

Higher Nature Essential 3:6:7:9 Omegas Pack of 180

October 11, 2013

Provides optimal ratio of the Omegas 3, 6, 7 and 9 Easy to swallow, gelatine capsule Scrupulously screened for PCBs and other pollutants Take 4-6 capsules a day, with meals. 180 caps

A Selection of Recommended Books

October 11, 2013

I’m often asked to recommend books that will help people to lose weight in a healthy way and so for my new website I’ve put together a list of books that I know you can trust.

metabolic balance® – Nutrition basics: Introduction to the success program: Buch mit Rezeptkarten [Kindle Edition]

October 11, 2013

metabolic balance® has proven to be one of the most successful nutritional and diet programs in recent years. A recent independent scientific study confirms that metabolic balance® not only leads to effective long-term weight loss, but also improves general blood count and overall health. The program is based on a nutritional plan that is devised […]

Healthy Gluten-free Eating: In Association with Coeliac UK

October 11, 2013

Darina Allen uses her wealth of culinary experience to prove that gluten-free eating need not mean boring food. Darina and Rosemary have created over 100 tempting gluten-free dishes, including those that usually contain gluten, for example, chicken and tarragon pie, buckwheat lasagne, ricotta, spinach and parmesan tart, apple tart, tiramisu, chocolate brownies, soda bread , […]

Healthy Eating for the Menopause

October 11, 2013

In ‘Healthy Eating for the Menopause’, Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups – phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients […]

Smart Food For Smart Kids: Easy recipes to boost your child’s health and IQ

October 11, 2013

This full-colour cookbook is designed to help parents improve their child’s diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children’s nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this […]

The Fast Diet: The Secret of Intermittent Fasting – Lose Weight, Stay Healthy, Live Longer

October 11, 2013

THE OFFICIAL 5:2 DIET IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week, then for just two days […]

Food GLorious Food: Incredibly delicious low-GL recipes: Incredibly Delicious Low-GL Recipes for Friends and Family

October 11, 2013

Food GLorious Food is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though – the recipes are delicious and exciting and have the added advantage of being low GL too. That […]