Nutritionist Reading - Nutritional Benefits with Laura de la Harpe

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Metabolic Balance

This programme bears all the hallmarks of everyday healthy eating: three nutritious meals per day using real food from your personal food list.

Very simply… by using the right foods and following a few simple rules, you establish a food regime that enables you to achieve and maintain your perfect weight.

What is metabolic balance®?

Metabolic balance® is an all-encompassing nutrition and metabolism regulation programme. It starts out from the basic premise that most of us are capable of producing the necessary hormones in sufficient quantities for our own metabolism.

Using personal health information supplied by you, and a blood analysis with 35 values, we can develop a useful individual nutrition plan, specifically designed to bring your metabolism back to its natural balance.

The 4-part individually tailored nutritional plan aims to keep your insulin and blood glucose at optimum levels, and to bring your metabolism back to a balanced state.

Not only do you feel fitter and more energetic, but your physical and psychological wellbeing also improves.

The metabolic balance® programme uniquely matches your “body chemistry” with “food chemistry”, and tells you the nutrients, vitamins and minerals you need to recreate your body’s natural equilibrium. The plan is based on everyday wholesome foods, so it’s easy to adapt to your lifestyle.

Hear Laura discussing metabolic balance® with BBC Radio’s Anne Diamond


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Specific results are not guaranteed. Results of each nutrition programme may vary.