Nutritionist Reading - Nutritional Benefits with Laura de la Harpe

07818 412 568

Change your life...
one mouthful at a time

Do you want to be your ideal weight?
Are you feeling bloated or low on energy?
Do you have trouble stabilising your moods?
Do you want to be free from pain or discomfort?

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Change your life... one mouthful at a time with Berkshire nutritionist Laura de la Harpe

Come and see me...

Reading Berkshire Nutritionalist

I am proud to be a member of
the British Association for
Applied Nutrition and
Nutritional Therapy (BANT)

Proud to be a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT)

My name’s Laura de la Harpe DIP ION Fdsc. I am a qualified, professional nutritional therapist based in Berkshire, and one of only a limited number of qualified Metabolic BalanceĀ® coaches in the UK.

I help people to understand the conditions that are making their lives unbearable. I give you the tools to help yourself. I have an in-depth knowledge of nutrition and I understand how various foods can have a positive or negative effect on your body. Through the application of nutrition science, and an understanding of how the body works, I can support you through a nutritional change programme that brings improved health, weight loss and relief from a range of symptoms. At the heart of my nutritional therapy philosophy is an investigation into why a particular problem is occurring. It is only when the root cause is addressed that the road to true recovery can begin. As your Nutritional Therapist, I see my role as empowering you to heal yourself – establishing a partnership between you and me, with the aim of improving your health. I am a mum of three children. I have lost weight myself, improved my own health and that of my family by applying my expertise and knowledge of the food landscape to our everyday routines… one mouthful at a time!

Nutrition / Therapy / Treatments

Nutrition / Therapy / Treatments

Metabolic Balance with Laura de la Harpe

Belated Happy New Year! Here’s to a Year of Self Care

January 23, 2024

Hi there, Let’s talk Self Care. January is always a quiet month business-wise for me as people re-group after Christmas. I took this time to set myself up for the year. I needed some Self Care – The active process of making your body and mind a pleasant place to inhabit, by filling your own […]

Laura de la Harpe January 2024 Newsletter

Lovely email from one of my clients

February 5, 2018

“After all the years of restrictive diet I am delighted to find I may find a way to happily eat more variety with no complaints from my gut and at the same time optimise the required nutrients!”

Lovely email from one of my clients

Specific results are not guaranteed. Results of each nutrition programme may vary.