low fructose
Detox and Juicing
June 25, 2015
Detox and Juicing. Before appearing on the BBC2 and BBC News programme “Victoria Derbyshire Show” this morning. I collected together some notes on what I thought and as always, you never get to give all your opinions in a debate. What is detoxification? We do detoxify every day and we have many ways to do […]
Can Fruit Make You Fat?
November 5, 2014
Can fruit really make you fat? “Surely everyone should be eating lots of fruit to make up their 5 a day? ” My diet programme says that fruit is unlimited so why are you telling me it can make me fat? ‘ These are some of the reactions I get when I ask people to […]
Specific results are not guaranteed. Results of each nutrition programme may vary.
