Nutritionist Reading - Nutritional Benefits with Laura de la Harpe

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Detox and Juicing

June 25, 2015

Detox and Juicing. Before appearing on the BBC2 and BBC News programme “Victoria Derbyshire Show” this morning.  I collected together some notes on what I thought and as always, you never get to give all your opinions in a debate. What is detoxification? We do detoxify every day and we have many ways to do […]


Can Fruit Make You Fat?

November 5, 2014

Can fruit really make you fat? “Surely everyone should be eating lots of fruit to make up their 5 a day? ” My diet programme says that fruit is unlimited so why are you telling me it can make me fat? ‘ These are some of the reactions I get when I ask people to […]

Can Fruit Make You Fat?



Specific results are not guaranteed. Results of each nutrition programme may vary.